Aspects of self-care
There are different ways to practice self-care;
Self-care is a personal matter and one size does not fit all. That’s why everyone’s approach will be different. It relates to what you do at home, at work and in your social settings to look after your holistic wellbeing so that you can meet your personal and professional commitments.
Self-care can be practiced in many different ways:
Aspects of Self- Care
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